Workouts

20 min Recovery Ride
Ally Love
Sunday 1/8/23 @ 7:21 PM
Difficulty: 4.87 / 10
111kj
0rpm
0%
0mph
20 min Recovery Ride
Christine D'Ercole
Sunday 1/8/23 @ 6:59 PM
Difficulty: 4.21 / 10
114kj
0rpm
0%
0mph
10 min Glutes & Legs Stretch
Matty Maggiacomo
Saturday 1/7/23 @ 7:50 PM
Difficulty: 3.34 / 10
 
20 min HIIT Ride
Robin Arzón
Saturday 1/7/23 @ 6:6 PM
Difficulty: 8.3 / 10
154kj
0rpm
0%
0mph
5 min Upper Body Stretch
Jermaine Johnson
Friday 1/6/23 @ 7:0 PM
Difficulty: 3.23 / 10
 
30 min Top 50 Music Walk + Run: #40-31
Jermaine Johnson
Friday 1/6/23 @ 6:28 PM
Difficulty: 5.8 / 10
 
5 min Lower Body Stretch
Ben Alldis
Thursday 1/5/23 @ 8:42 PM
Difficulty: 0 / 10
 
5 min Full Body Stretch
Andy Speer
Wednesday 1/4/23 @ 8:9 PM
Difficulty: 3.67 / 10
 
30 min 80s Ride
Bradley Rose
Wednesday 1/4/23 @ 7:37 PM
Difficulty: 7.31 / 10
222kj
0rpm
0%
0mph
5 min Post-Run Stretch
Rebecca Kennedy
Tuesday 1/3/23 @ 8:43 PM
Difficulty: 3.52 / 10