alivsey78
utah
Total Rides: 5

Following

alivsey78
utah
Total Rides: 5

Following

Workouts

30 min Sweat Steady: Low Impact
Jess King
Friday 1/20/23 @ 8:42 PM
Difficulty: 6.98 / 10
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230kj
0rpm
0%
0mph
10 min Bodyweight Strength Warm Up
Adrian Williams
Wednesday 1/18/23 @ 8:24 PM
Difficulty: 4.64 / 10
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10 min Full Body Stretch
Jermaine Johnson
Monday 1/16/23 @ 7:44 PM
Difficulty: 3.87 / 10
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60 min Power Zone Ride
Christine D'Ercole
Monday 1/16/23 @ 6:41 PM
Difficulty: 7.99 / 10
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437kj
0rpm
0%
0mph
15 min Tabata Ride
Hannah Frankson
Saturday 1/14/23 @ 4:53 PM
Difficulty: 7.87 / 10
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kj
rpm
%
0mph
5 min Post-Ride Stretch
Ben Alldis
Friday 1/13/23 @ 8:18 PM
Difficulty: 0 / 10
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30 min 2000s Ride
Cody Rigsby
Friday 1/13/23 @ 7:46 PM
Difficulty: 7.53 / 10
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220kj
0rpm
0%
0mph
10 min Full Body Stretch
Ben Alldis
Wednesday 1/11/23 @ 8:25 PM
Difficulty: 3.81 / 10
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30 min Walk + Run
Jess Sims
Tuesday 1/10/23 @ 7:46 PM
Difficulty: 6.61 / 10
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5 min Post-Ride Stretch
Ben Alldis
Sunday 1/8/23 @ 7:41 PM
Difficulty: 0 / 10
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