Workouts

30 min Low Impact Ride
Christine D'Ercole
Friday 1/27/23 @ 8:20 PM
Difficulty: 6.16 / 10
213kj
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5 min Lower Body Stretch
Jermaine Johnson
Thursday 1/26/23 @ 11:29 PM
Difficulty: 3.35 / 10
 
Extra 10: Intervals Ride
Robin Arzón
Thursday 1/26/23 @ 10:51 PM
Difficulty: 8.48 / 10
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30 min Whitney Houston Walk
Joslyn Thompson Rule
Wednesday 1/25/23 @ 11:30 PM
Difficulty: 4.59 / 10
 
30 min Pop Ride
Sam Yo
Tuesday 1/24/23 @ 8:37 PM
Difficulty: 7.51 / 10
262kj
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5 min Post-Run Stretch
Olivia Amato
Monday 1/23/23 @ 9:7 PM
Difficulty: 3.15 / 10
 
5 min Post-Run Stretch
Becs Gentry
Sunday 1/22/23 @ 7:2 PM
Difficulty: 3.35 / 10
 
30 min Hike
Matty Maggiacomo
Sunday 1/22/23 @ 6:30 PM
Difficulty: 6.49 / 10
 
10 min Full Body Stretch
Andy Speer
Saturday 1/21/23 @ 8:13 PM
Difficulty: 4.19 / 10
 
15 min Tabata Ride
Hannah Frankson
Saturday 1/21/23 @ 7:23 PM
Difficulty: 7.57 / 10
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