Workouts

30 min Hike
Camila Ramón
Thursday 2/2/23 @ 10:57 PM
Difficulty: 6.89 / 10
 
5 min Upper Body Stretch
Ben Alldis
Thursday 2/2/23 @ 8:45 PM
Difficulty: 3.42 / 10
 
5 min Post-Run Stretch
Hannah Frankson
Wednesday 2/1/23 @ 11:17 PM
Difficulty: 3.25 / 10
 
15 min Tabata Ride
Denis Morton
Wednesday 2/1/23 @ 10:32 PM
Difficulty: 7.79 / 10
kj
rpm
%
0mph
5 min Post-Ride Stretch
Hannah Corbin
Tuesday 1/31/23 @ 7:11 PM
Difficulty: 3.38 / 10
 
30 min Pop Ride
Cody Rigsby
Tuesday 1/31/23 @ 6:40 PM
Difficulty: 7.68 / 10
242kj
0rpm
0%
0mph
20 min Restorative
Ross Rayburn
Sunday 1/29/23 @ 5:20 PM
Difficulty: 2.83 / 10
 
20 min Full Body Mobility
Matty Maggiacomo
Sunday 1/29/23 @ 4:44 PM
Difficulty: 4 / 10
 
5 min Post-Run Stretch
Hannah Frankson
Saturday 1/28/23 @ 10:13 PM
Difficulty: 3.25 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Friday 1/27/23 @ 8:51 PM
Difficulty: 3.31 / 10