Workouts

5 min Post-Ride Stretch
Hannah Frankson
Wednesday 2/8/23 @ 9:20 PM
Difficulty: 3.31 / 10
 
45 min Pop Ride
Cody Rigsby
Wednesday 2/8/23 @ 8:33 PM
Difficulty: 7.68 / 10
341kj
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Extra 10: Intervals Ride
Camila Ramón
Monday 2/6/23 @ 7:41 PM
Difficulty: 8.02 / 10
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5 min Post-Ride Stretch
Christine D'Ercole
Sunday 2/5/23 @ 8:7 PM
Difficulty: 3.43 / 10
 
30 min Motown Ride
Sam Yo
Sunday 2/5/23 @ 7:35 PM
Difficulty: 7.68 / 10
240kj
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5 min Full Body Stretch
Adrian Williams
Sunday 2/5/23 @ 6:32 PM
Difficulty: 3.59 / 10
 
10 min Full Body Stretch
Callie Gullickson
Saturday 2/4/23 @ 6:52 PM
Difficulty: 3.99 / 10
 
10 min Ankles & Feet Mobility
Ross Rayburn
Friday 2/3/23 @ 11:14 PM
Difficulty: 5.55 / 10
 
10 min Wrist Mobility
Andy Speer
Friday 2/3/23 @ 11:3 PM
Difficulty: 3.49 / 10
 
20 min Recovery Ride
Kendall Toole
Friday 2/3/23 @ 10:41 PM
Difficulty: 4.51 / 10
89kj
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