Workouts

5 min Lower Body Stretch
Adrian Williams
Thursday 3/2/23 @ 9:34 PM
Difficulty: 3.98 / 10
 
20 min 2000s Ride
Cody Rigsby
Wednesday 3/1/23 @ 9:42 PM
Difficulty: 6.85 / 10
149kj
0rpm
0%
0mph
15 min Full Body Stretch
Adrian Williams
Tuesday 2/28/23 @ 7:8 PM
Difficulty: 4.26 / 10
 
30 min Hike
Jess King
Tuesday 2/28/23 @ 6:35 PM
Difficulty: 6.35 / 10
 
5 min Lower Body Stretch
Jermaine Johnson
Monday 2/27/23 @ 8:29 PM
Difficulty: 3.58 / 10
 
20 min HIIT Ride
Hannah Frankson
Monday 2/27/23 @ 7:31 PM
Difficulty: 7.64 / 10
kj
rpm
%
0mph
5 min Post-Run Stretch
Susie Chan
Friday 2/24/23 @ 8:5 PM
Difficulty: 3.23 / 10
 
30 min Disney Walk + Run
Jon Hosking
Friday 2/24/23 @ 7:34 PM
Difficulty: 6.44 / 10
 
30 min 90s Ride
Cody Rigsby
Wednesday 2/22/23 @ 7:57 PM
Difficulty: 7.53 / 10
252kj
0rpm
0%
0mph
15 min HIIT Ride
Hannah Frankson
Monday 2/20/23 @ 6:27 PM
Difficulty: 6.33 / 10
kj
rpm
%
0mph