Workouts

30 min Low Impact Ride
Benny Adami
Saturday 3/25/23 @ 4:52 PM
Difficulty: 6.28 / 10
20kj
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0%
0mph
15 min Tabata Ride
Bradley Rose
Thursday 3/23/23 @ 11:6 PM
Difficulty: 7.38 / 10
kj
rpm
%
0mph
20 min 80s Ride
Christine D'Ercole
Wednesday 3/22/23 @ 9:20 PM
Difficulty: 7.07 / 10
172kj
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0%
0mph
10 min Lower Body Stretch
Logan Aldridge
Sunday 3/19/23 @ 7:9 PM
Difficulty: 4.31 / 10
 
5 min Post-Ride Stretch
Camila Ramón
Saturday 3/18/23 @ 6:39 PM
Difficulty: 0 / 10
 
30 min 80s Ride
Bradley Rose
Saturday 3/18/23 @ 6:7 PM
Difficulty: 7.4 / 10
266kj
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0%
0mph
5 min Lower Body Stretch
Rebecca Kennedy
Thursday 3/16/23 @ 7:18 PM
Difficulty: 3.59 / 10
 
Extra 10: Intervals Ride
Hannah Corbin
Thursday 3/16/23 @ 6:42 PM
Difficulty: 7.28 / 10
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0mph
5 min Post-Ride Stretch
Hannah Frankson
Wednesday 3/15/23 @ 9:29 PM
Difficulty: 0 / 10
 
30 min Low Impact Ride
Benny Adami
Wednesday 3/15/23 @ 8:58 PM
Difficulty: 6.34 / 10
240kj
0rpm
0%
0mph