Workouts

10 min Full Body Stretch
Callie Gullickson
Friday 4/7/23 @ 3:37 PM
Difficulty: 0 / 10
 
30 min Strength Roll Call: Bodyweight
Rad Lopez
Friday 4/7/23 @ 3:6 PM
Difficulty: 7.02 / 10
 
10 min Lower Body Stretch
Matty Maggiacomo
Thursday 4/6/23 @ 4:19 PM
Difficulty: 3.58 / 10
 
10 min Upper Body Stretch
Matty Maggiacomo
Wednesday 4/5/23 @ 3:34 PM
Difficulty: 0 / 10
 
10 min Full Body Stretch
Robin Arzón
Sunday 4/2/23 @ 5:41 PM
Difficulty: 3.67 / 10
 
5 min Post-Ride Stretch
Sam Yo
Saturday 4/1/23 @ 6:32 PM
Difficulty: 3.09 / 10
 
30 min 80s Ride
Cody Rigsby
Saturday 4/1/23 @ 6:1 PM
Difficulty: 7.42 / 10
236kj
0rpm
0%
0mph
5 min Lower Body Stretch
Logan Aldridge
Friday 3/31/23 @ 5:10 PM
Difficulty: 3.83 / 10
 
15 min HIIT Ride
Sam Yo
Friday 3/31/23 @ 4:26 PM
Difficulty: 7.42 / 10
kj
rpm
%
0mph
20 min HIIT Ride
Robin Arzón
Wednesday 3/29/23 @ 6:38 PM
Difficulty: 8.45 / 10
184kj
0rpm
0%
0mph