Workouts

5 min Six: the Musical Cool Down Ride
Sam Yo
Wednesday 7/19/23 @ 7:36 PM
Difficulty: 3.65 / 10
33kj
0rpm
0%
0mph
20 min HIIT Ride
Sam Yo
Wednesday 7/19/23 @ 7:15 PM
Difficulty: 7.33 / 10
179kj
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0%
0mph
30 min Low Impact Ride
Sam Yo
Tuesday 7/18/23 @ 8:14 PM
Difficulty: 6.18 / 10
248kj
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0%
0mph
5 min Post-Ride Stretch
Cody Rigsby
Monday 7/17/23 @ 8:19 PM
Difficulty: 3.14 / 10
 
5 min Cool Down Ride
Camila Ramón
Monday 7/17/23 @ 8:14 PM
Difficulty: 4.02 / 10
39kj
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0%
0mph
20 min Tabata Ride
Camila Ramón
Monday 7/17/23 @ 7:53 PM
Difficulty: 8.25 / 10
191kj
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0%
0mph
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Saturday 7/15/23 @ 6:39 PM
Difficulty: 3.69 / 10
33kj
0rpm
0%
0mph
30 min Pop Ride
Cody Rigsby
Saturday 7/15/23 @ 6:8 PM
Difficulty: 7.61 / 10
242kj
0rpm
0%
0mph
5 min Post-Ride Stretch
Sam Yo
Friday 7/14/23 @ 5:58 PM
Difficulty: 3.5 / 10
 
30 min Christina Aguilera Ride
Tunde Oyeneyin
Friday 7/14/23 @ 5:26 PM
Difficulty: 7.49 / 10
261kj
0rpm
0%
0mph