Workouts

5 min Post-Ride Stretch
Olivia Amato
Sunday 7/23/23 @ 4:39 PM
Difficulty: 0 / 10
 
5 min Six: the Musical Cool Down Ride
Sam Yo
Sunday 7/23/23 @ 4:33 PM
Difficulty: 3.65 / 10
35kj
0rpm
0%
0mph
30 min 80s Ride
Sam Yo
Sunday 7/23/23 @ 4:2 PM
Difficulty: 7.58 / 10
261kj
0rpm
0%
0mph
10 min Meditation for Healing
Aditi Shah
Saturday 7/22/23 @ 6:4 PM
Difficulty: 3 / 10
 
20 min Yin Yoga
Denis Morton
Saturday 7/22/23 @ 5:41 PM
Difficulty: 3.69 / 10
 
20 min Focus Flow: Forward Folds
Chelsea Jackson Roberts
Saturday 7/22/23 @ 5:18 PM
Difficulty: 5.16 / 10
 
5 min Post-Ride Stretch
Camila Ramón
Friday 7/21/23 @ 7:18 PM
Difficulty: 0 / 10
 
30 min Pop Ride
Cody Rigsby
Friday 7/21/23 @ 6:48 PM
Difficulty: 7.52 / 10
240kj
0rpm
0%
0mph
5 min Cool Down Ride
Sam Yo
Thursday 7/20/23 @ 10:31 PM
Difficulty: 3.46 / 10
31kj
0rpm
0%
0mph
30 min Power Zone Endurance 80s Ride
Sam Yo
Thursday 7/20/23 @ 9:59 PM
Difficulty: 6.41 / 10
225kj
0rpm
0%
0mph