Workouts

30 min Pop Ride
Cody Rigsby
Friday 8/11/23 @ 6:14 PM
Difficulty: 7.58 / 10
251kj
0rpm
0%
0mph
5 min Cool Down Ride
Bradley Rose
Thursday 8/10/23 @ 10:36 PM
Difficulty: 3.77 / 10
37kj
0rpm
0%
0mph
20 min Tabata Ride
Bradley Rose
Thursday 8/10/23 @ 10:15 PM
Difficulty: 7.58 / 10
177kj
0rpm
0%
0mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Wednesday 8/9/23 @ 7:38 PM
Difficulty: 3.39 / 10
 
30 min Low Impact Ride
Sam Yo
Wednesday 8/9/23 @ 7:7 PM
Difficulty: 6.14 / 10
219kj
0rpm
0%
0mph
30 min Pop Ride
Cody Rigsby
Tuesday 8/8/23 @ 7:1 PM
Difficulty: 7.57 / 10
222kj
0rpm
0%
0mph
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Monday 8/7/23 @ 9:5 PM
Difficulty: 3.69 / 10
30kj
0rpm
0%
0mph
20 min HIIT Ride
Cody Rigsby
Monday 8/7/23 @ 8:43 PM
Difficulty: 7.86 / 10
182kj
0rpm
0%
0mph
5 min Post-Ride Stretch
Camila Ramón
Thursday 8/3/23 @ 5:31 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Camila Ramón
Thursday 8/3/23 @ 5:26 PM
Difficulty: 4.02 / 10
34kj
0rpm
0%
0mph