Workouts

30 min Pop Ride
Camila Ramón
Thursday 8/17/23 @ 9:0 PM
Difficulty: 7.54 / 10
242kj
0rpm
0%
0mph
5 min Post-Ride Stretch
Ben Alldis
Wednesday 8/16/23 @ 8:39 PM
Difficulty: 3.19 / 10
 
30 min Low Impact Ride
Ben Alldis
Wednesday 8/16/23 @ 8:8 PM
Difficulty: 6.13 / 10
224kj
0rpm
0%
0mph
5 min Post-Ride Stretch
Bradley Rose
Monday 8/14/23 @ 9:8 PM
Difficulty: 3.21 / 10
 
5 min Cool Down Ride
Alex Toussaint
Monday 8/14/23 @ 9:2 PM
Difficulty: 3.97 / 10
36kj
0rpm
0%
0mph
20 min HIIT Ride
Cody Rigsby
Monday 8/14/23 @ 8:41 PM
Difficulty: 7.48 / 10
176kj
0rpm
0%
0mph
5 min Post-Ride Stretch
Camila Ramón
Saturday 8/12/23 @ 6:45 PM
Difficulty: 0 / 10
 
30 min Low Impact Ride
Christine D'Ercole
Saturday 8/12/23 @ 6:15 PM
Difficulty: 6.09 / 10
218kj
0rpm
0%
0mph
5 min Post-Ride Stretch
Emma Lovewell
Friday 8/11/23 @ 6:51 PM
Difficulty: 3.09 / 10
 
5 min Cool Down Ride
Emma Lovewell
Friday 8/11/23 @ 6:46 PM
Difficulty: 3.41 / 10
25kj
0rpm
0%
0mph