Workouts

5 min Post-Ride Stretch
Bradley Rose
Wednesday 5/1/24 @ 8:48 PM
Difficulty: 3.21 / 10
 
30 min Low Impact Ride
Bradley Rose
Wednesday 5/1/24 @ 8:17 PM
Difficulty: 0 / 10
253kj
0rpm
0%
0mph
5 min Post-Run Stretch
Matt Wilpers
Tuesday 4/30/24 @ 7:44 PM
Difficulty: 0 / 10
 
30 min Walk + Run
Matty Maggiacomo
Tuesday 4/30/24 @ 7:12 PM
Difficulty: 7.07 / 10
 
5 min Post-Run Stretch
Joslyn Thompson Rule
Monday 4/29/24 @ 7:28 PM
Difficulty: 0 / 10
 
20 min Hike
Matty Maggiacomo
Monday 4/29/24 @ 7:6 PM
Difficulty: 6.64 / 10
 
45 min 90s Walk
Matty Maggiacomo
Sunday 4/28/24 @ 5:55 PM
Difficulty: 6.84 / 10
 
5 min Post-Run Stretch
Matt Wilpers
Saturday 4/27/24 @ 6:54 PM
Difficulty: 3.37 / 10
 
5 min Cool Down Walk
Jermaine Johnson
Saturday 4/27/24 @ 6:48 PM
Difficulty: 3.5 / 10
 
30 min Walk + Run
Jermaine Johnson
Saturday 4/27/24 @ 6:18 PM
Difficulty: 6.9 / 10