Workouts

5 min AFO Stretch: Carrie Underwood
Denis Morton
Sunday 9/17/23 @ 5:55 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Hannah Frankson
Sunday 9/17/23 @ 5:50 PM
Difficulty: 3.51 / 10
31kj
0rpm
0%
0mph
20 min Tabata Ride
Hannah Frankson
Sunday 9/17/23 @ 5:29 PM
Difficulty: 8.06 / 10
177kj
0rpm
0%
0mph
5 min Post-Ride Stretch
Cody Rigsby
Thursday 9/14/23 @ 10:0 PM
Difficulty: 3.35 / 10
 
45 min Pop Ride
Cody Rigsby
Thursday 9/14/23 @ 9:14 PM
Difficulty: 7.82 / 10
346kj
0rpm
0%
0mph
10 min LP Giobbi Full Body Stretch
Matty Maggiacomo
Wednesday 9/13/23 @ 6:53 PM
Difficulty: 3.5 / 10
 
30 min Climb Ride
Sam Yo
Wednesday 9/13/23 @ 6:20 PM
Difficulty: 0 / 10
228kj
0rpm
0%
0mph
5 min Post-Ride Stretch
Cody Rigsby
Tuesday 9/12/23 @ 4:33 PM
Difficulty: 3.35 / 10
 
30 min Katy Perry Ride
Cody Rigsby
Tuesday 9/12/23 @ 4:1 PM
Difficulty: 7.34 / 10
245kj
0rpm
0%
0mph
5 min Post-Ride Stretch
Christine D'Ercole
Friday 9/8/23 @ 4:7 PM
Difficulty: 3.2 / 10