Workouts

45 min Power Zone Endurance Ride
Sam Yo
Friday 9/22/23 @ 4:35 PM
Difficulty: 7.03 / 10
353kj
0rpm
0%
0mph
5 min Post-Ride Stretch
Ben Alldis
Thursday 9/21/23 @ 6:46 PM
Difficulty: 3.19 / 10
 
30 min 80s Ride
Ben Alldis
Thursday 9/21/23 @ 6:14 PM
Difficulty: 7.88 / 10
261kj
0rpm
0%
0mph
5 min Post-Ride Stretch
Ally Love
Wednesday 9/20/23 @ 7:15 PM
Difficulty: 0 / 10
 
30 min Low Impact Ride
Sam Yo
Wednesday 9/20/23 @ 6:42 PM
Difficulty: 6.18 / 10
220kj
0rpm
0%
0mph
5 min Post-Ride Stretch
Sam Yo
Tuesday 9/19/23 @ 10:21 PM
Difficulty: 3.2 / 10
 
10 min Bruce Springsteen Cool Down
Sam Yo
Tuesday 9/19/23 @ 10:10 PM
Difficulty: 4.26 / 10
60kj
0rpm
0%
0mph
30 min 80s Ride
Sam Yo
Tuesday 9/19/23 @ 9:39 PM
Difficulty: 7.63 / 10
240kj
0rpm
0%
0mph
5 min Cool Down Ride
Camila Ramón
Monday 9/18/23 @ 5:43 PM
Difficulty: 4.02 / 10
35kj
0rpm
0%
0mph
30 min Pop Ride
Camila Ramón
Monday 9/18/23 @ 5:12 PM
Difficulty: 7.51 / 10
250kj
0rpm
0%
0mph