Workouts

30 min 90s Rock Ride
Sam Yo
Thursday 10/12/23 @ 5:27 PM
Difficulty: 7.73 / 10
260kj
0rpm
0%
0mph
30 min 90s Ride
Bradley Rose
Tuesday 10/10/23 @ 7:37 PM
Difficulty: 7.23 / 10
248kj
0rpm
0%
0mph
5 min Cool Down Ride
Ben Alldis
Monday 10/9/23 @ 9:36 PM
Difficulty: 3.63 / 10
34kj
0rpm
0%
0mph
20 min HIIT Ride
Ben Alldis
Monday 10/9/23 @ 9:15 PM
Difficulty: 8.1 / 10
176kj
0rpm
0%
0mph
5 min Post-Ride Stretch
Ben Alldis
Saturday 10/7/23 @ 8:2 PM
Difficulty: 3.19 / 10
 
30 min 80s Rock Ride
Ben Alldis
Saturday 10/7/23 @ 7:30 PM
Difficulty: 7.95 / 10
259kj
0rpm
0%
0mph
5 min Post-Ride Stretch
Camila Ramón
Friday 10/6/23 @ 10:16 PM
Difficulty: 0 / 10
 
30 min Low Impact Ride
Hannah Frankson
Friday 10/6/23 @ 9:44 PM
Difficulty: 5.8 / 10
220kj
0rpm
0%
0mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Thursday 10/5/23 @ 7:19 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Kendall Toole
Thursday 10/5/23 @ 7:13 PM
Difficulty: 4.14 / 10
37kj
0rpm
0%
0mph