Workouts

5 min Cool Down Ride
Hannah Frankson
Tuesday 10/31/23 @ 10:20 PM
Difficulty: 3.51 / 10
26kj
0rpm
0%
0mph
30 min Halloween Ride
Christine D'Ercole
Tuesday 10/31/23 @ 9:50 PM
Difficulty: 6.85 / 10
244kj
0rpm
0%
0mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Monday 10/30/23 @ 10:44 PM
Difficulty: 0 / 10
 
10 min Cool Down Ride
Hannah Corbin
Monday 10/30/23 @ 10:34 PM
Difficulty: 3.86 / 10
65kj
0rpm
0%
0mph
20 min Tabata Ride
Sam Yo
Monday 10/30/23 @ 10:12 PM
Difficulty: 7.6 / 10
184kj
0rpm
0%
0mph
5 min Post-Ride Stretch
Sam Yo
Sunday 10/29/23 @ 5:41 PM
Difficulty: 3.2 / 10
 
5 min Cool Down Ride
Sam Yo
Sunday 10/29/23 @ 5:36 PM
Difficulty: 0 / 10
36kj
0rpm
0%
0mph
30 min Disney Villains Ride
Sam Yo
Sunday 10/29/23 @ 5:5 PM
Difficulty: 7.25 / 10
252kj
0rpm
0%
0mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Friday 10/27/23 @ 7:0 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Hannah Frankson
Friday 10/27/23 @ 6:55 PM
Difficulty: 3.61 / 10
36kj
0rpm
0%
0mph