Workouts

30 min XOXO, Cody
Cody Rigsby
Sunday 2/4/24 @ 8:5 PM
Difficulty: 7.21 / 10
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5 min AFO Stretch: Carrie Underwood
Denis Morton
Wednesday 1/24/24 @ 9:50 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Sam Yo
Wednesday 1/24/24 @ 9:44 PM
Difficulty: 3.73 / 10
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30 min Climb Ride
Sam Yo
Wednesday 1/24/24 @ 9:13 PM
Difficulty: 8.03 / 10
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5 min Post-Ride Stretch
Kendall Toole
Tuesday 1/23/24 @ 8:0 PM
Difficulty: 3.31 / 10
 
30 min New Year's Day Recovery Ride
Sam Yo
Tuesday 1/23/24 @ 7:28 PM
Difficulty: 5.2 / 10
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5 min Post-Run Stretch
Susie Chan
Monday 1/22/24 @ 7:45 PM
Difficulty: 3.15 / 10
 
30 min Disney Walk + Run
Susie Chan
Monday 1/22/24 @ 7:13 PM
Difficulty: 6.03 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Sunday 1/21/24 @ 8:42 PM
Difficulty: 0 / 10
 
30 min 90s Pop Ride
Ally Love
Sunday 1/21/24 @ 8:9 PM
Difficulty: 0 / 10
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