Workouts

5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Friday 2/16/24 @ 7:32 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Hannah Frankson
Friday 2/16/24 @ 7:27 PM
Difficulty: 3.51 / 10
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30 min Power Zone Ride
Christine D'Ercole
Friday 2/16/24 @ 6:55 PM
Difficulty: 6.99 / 10
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30 min Low Impact Ride
Hannah Frankson
Monday 2/12/24 @ 9:23 PM
Difficulty: 5.77 / 10
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5 min Post-Ride Stretch
Denis Morton
Sunday 2/11/24 @ 6:10 PM
Difficulty: 0 / 10
 
30 min Pop Ride
Ally Love
Sunday 2/11/24 @ 5:38 PM
Difficulty: 0 / 10
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30 min Walk + Run
Selena Samuela
Saturday 2/10/24 @ 9:30 PM
Difficulty: 0 / 10
 
30 min Pop Ride
Cody Rigsby
Friday 2/9/24 @ 9:29 PM
Difficulty: 0 / 10
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30 min At The Club
Jon Hosking
Thursday 2/8/24 @ 8:45 PM
Difficulty: 0 / 10
 
30 min Low Impact Ride
Hannah Frankson
Monday 2/5/24 @ 7:10 PM
Difficulty: 5.94 / 10
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