Workouts

75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/4/23 @ 2:59 PM
Difficulty: 7.47 / 10
741kj
84rpm
46%
20mph
30 min Power Zone Endurance 80s Ride
Denis Morton
Tuesday 1/31/23 @ 12:31 AM
Difficulty: 6.74 / 10
301kj
88rpm
44%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/28/23 @ 3:0 PM
Difficulty: 7.38 / 10
631kj
85rpm
46%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/28/23 @ 2:59 PM
Difficulty: 7.38 / 10
0kj
47rpm
35%
10mph
30 min Power Flow
Anna Greenberg
Friday 1/27/23 @ 12:45 AM
Difficulty: 6.69 / 10
 
10 min Shadowboxing
Kendall Toole
Friday 1/27/23 @ 12:32 AM
Difficulty: 6.63 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 1/25/23 @ 11:59 AM
Difficulty: 7.11 / 10
441kj
83rpm
45%
20mph
30 min Country Pop Ride
Ally Love
Tuesday 1/24/23 @ 12:57 AM
Difficulty: 7.61 / 10
340kj
81rpm
50%
21mph
10 min Boxing Stretch
Kendall Toole
Sunday 1/22/23 @ 4:13 PM
Difficulty: 4.21 / 10
 
30 min Slow Flow
Kristin McGee
Sunday 1/22/23 @ 3:40 PM
Difficulty: 4.79 / 10