aliveandkickndd
not dead yet #IamAliveAndKickn NJ
Total Rides: 1460

Following

aliveandkickndd
not dead yet #IamAliveAndKickn NJ
Total Rides: 1460

Following

Workouts

45 min Yoga Flow
Denis Morton
Friday 2/17/23 @ 4:57 PM
Difficulty: 5.83 / 10
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30 min HIIT Bootcamp: Upper Body
Andy Speer
Friday 2/17/23 @ 4:56 PM
Difficulty: 7.78 / 10
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30 min Valentine's Day Yoga Flow
Kristin McGee
Thursday 2/16/23 @ 11:19 PM
Difficulty: 5.55 / 10
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30 min 80s Rock Ride
Sam Yo
Wednesday 2/15/23 @ 10:59 PM
Difficulty: 7.48 / 10
View Class
335kj
75rpm
52%
21mph
45 min Power Zone Endurance 90s Ride
Ben Alldis
Monday 2/13/23 @ 6:29 PM
Difficulty: 7.08 / 10
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467kj
84rpm
47%
20mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/11/23 @ 12:29 PM
Difficulty: 7.77 / 10
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888kj
82rpm
46%
20mph
45 min Focus Flow: Lotus Pose
Kristin McGee
Friday 2/10/23 @ 8:2 PM
Difficulty: 5.87 / 10
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45 min Intervals & Arms Ride
Ally Love
Wednesday 2/8/23 @ 10:4 PM
Difficulty: 8.09 / 10
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365kj
76rpm
44%
18mph
20 min Hip Hop Ride
Kendall Toole
Monday 2/6/23 @ 11:3 PM
Difficulty: 7.7 / 10
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53kj
87rpm
40%
18mph
30 min Grunge Ride
Sam Yo
Monday 2/6/23 @ 10:27 PM
Difficulty: 7.72 / 10
View Class
301kj
77rpm
49%
20mph