aliveandkickndd
not dead yet #IamAliveAndKickn NJ
Total Rides: 1460
Following
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
Total Rides: 1460
Following
Workouts
171kj
83rpm
48%
21mph
45 min Intervals & Arms Ride
Olivia Amato
Thursday 3/16/23 @ 3:52 PM
Difficulty: 8.61 / 10
454kj
75rpm
50%
20mph
209kj
76rpm
50%
20mph
190kj
82rpm
46%
19mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 3/12/23 @ 5:26 PM
Difficulty: 6.39 / 10
536kj
81rpm
45%
19mph
45 min Power Zone Endurance Classic Rock
Denis Morton
Saturday 3/11/23 @ 6:21 PM
Difficulty: 6.94 / 10
410kj
84rpm
44%
19mph
348kj
78rpm
43%
18mph
30 min Focus Flow: Pigeon Pose
Kristin McGee
Tuesday 3/7/23 @ 10:59 PM
Difficulty: 5.1 / 10
30 min Classic Rock Ride
Christine D'Ercole
Monday 3/6/23 @ 2:55 PM
Difficulty: 7.25 / 10
290kj
84rpm
44%
19mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/4/23 @ 2:59 PM
Difficulty: 7.67 / 10
809kj
82rpm
45%
19mph