Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/1/23 @ 11:57 AM
Difficulty: 7.33 / 10
598kj
80rpm
48%
20mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
Thursday 3/30/23 @ 9:21 PM
Difficulty: 6.97 / 10
433kj
85rpm
44%
20mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 3/28/23 @ 2:11 PM
Difficulty: 6.14 / 10
399kj
81rpm
44%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/25/23 @ 1:59 PM
Difficulty: 7.1 / 10
615kj
76rpm
52%
21mph
45 min Motown Yoga Flow
Ross Rayburn
Friday 3/24/23 @ 9:24 PM
Difficulty: 5.51 / 10
 
30 min Rock Yoga Flow
Denis Morton
Friday 3/24/23 @ 3:59 PM
Difficulty: 5.43 / 10
 
60 min Country Ride
Ally Love
Thursday 3/23/23 @ 9:29 PM
Difficulty: 7.76 / 10
645kj
79rpm
50%
20mph
45 min Yin Yoga
Denis Morton
Monday 3/20/23 @ 11:50 PM
Difficulty: 4.32 / 10
 
60 min 80s Ride
Jenn Sherman
Sunday 3/19/23 @ 1:58 PM
Difficulty: 7.79 / 10
518kj
78rpm
45%
19mph
30 min HIIT Ride
Alex Toussaint
Saturday 3/18/23 @ 5:29 PM
Difficulty: 8.19 / 10
278kj
79rpm
47%
19mph