aliveandkickndd
not dead yet #IamAliveAndKickn NJ
Total Rides: 1460

Following

aliveandkickndd
not dead yet #IamAliveAndKickn NJ
Total Rides: 1460

Following

Workouts

15 min Climb Ride
Christine D'Ercole
Monday 4/10/23 @ 2:38 PM
Difficulty: 7.04 / 10
View Class
175kj
72rpm
53%
21mph
5 min Warm Up Ride
Ally Love
Monday 4/10/23 @ 2:33 PM
Difficulty: 4.45 / 10
View Class
43kj
87rpm
41%
19mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 4/10/23 @ 1:56 PM
Difficulty: 6.44 / 10
View Class
276kj
89rpm
42%
19mph
15 min Evening Stretch
Matty Maggiacomo
Monday 4/10/23 @ 1:10 AM
Difficulty: 0 / 10
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20 min Evening Yoga Flow
Anna Greenberg
Monday 4/10/23 @ 12:45 AM
Difficulty: 4 / 10
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60 min Power Zone Ride
Matt Wilpers
Saturday 4/8/23 @ 11:57 AM
Difficulty: 7.95 / 10
View Class
599kj
85rpm
45%
20mph
45 min Power Zone Ride
Denis Morton
Wednesday 4/5/23 @ 4:26 PM
Difficulty: 7.67 / 10
View Class
442kj
85rpm
45%
20mph
20 min New Wave Ride
Christine D'Ercole
Monday 4/3/23 @ 2:27 PM
Difficulty: 7.01 / 10
View Class
198kj
70rpm
53%
20mph
5 min Cool Down Ride
Christine D'Ercole
Monday 4/3/23 @ 2:21 PM
Difficulty: 0 / 10
View Class
35kj
90rpm
38%
17mph
20 min Low Impact Ride
Christine D'Ercole
Monday 4/3/23 @ 1:58 PM
Difficulty: 5.53 / 10
View Class
159kj
84rpm
41%
18mph