aliveandkickndd
not dead yet #IamAliveAndKickn NJ
Total Rides: 1460

Following

aliveandkickndd
not dead yet #IamAliveAndKickn NJ
Total Rides: 1460

Following

Workouts

45 min Power Zone Ride
Matt Wilpers
Saturday 4/22/23 @ 11:57 AM
Difficulty: 8.1 / 10
View Class
468kj
84rpm
46%
20mph
30 min Yoga Flow
Denis Morton
Friday 4/21/23 @ 3:57 PM
Difficulty: 5.67 / 10
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10 min Cool Down Ride
Ben Alldis
Wednesday 4/19/23 @ 2:55 PM
Difficulty: 4.13 / 10
View Class
67kj
78rpm
41%
17mph
30 min Def Leppard Ride
Sam Yo
Wednesday 4/19/23 @ 2:19 PM
Difficulty: 7.78 / 10
View Class
276kj
81rpm
45%
19mph
20 min Climb Ride
Christine D'Ercole
Monday 4/17/23 @ 2:32 PM
Difficulty: 7.39 / 10
View Class
185kj
66rpm
54%
20mph
10 min Duran Duran Cool Down Ride
Christine D'Ercole
Monday 4/17/23 @ 2:21 PM
Difficulty: 4.18 / 10
View Class
66kj
83rpm
39%
17mph
20 min Classical Ride
Christine D'Ercole
Monday 4/17/23 @ 1:59 PM
Difficulty: 6.9 / 10
View Class
165kj
82rpm
43%
18mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/15/23 @ 11:29 AM
Difficulty: 7.73 / 10
View Class
1131kj
79rpm
52%
22mph
45 min Slow Flow
Denis Morton
Thursday 4/13/23 @ 9:27 PM
Difficulty: 6.29 / 10
View Class
 
45 min Intervals & Arms Ride
Emma Lovewell
Wednesday 4/12/23 @ 9:43 PM
Difficulty: 7.68 / 10
View Class
327kj
68rpm
46%
17mph