Workouts

30 min Bruce Springsteen Yoga Flow
Denis Morton
Wednesday 5/24/23 @ 12:34 AM
Difficulty: 6 / 10
 
45 min New Wave Ride
Christine D'Ercole
Monday 5/22/23 @ 1:56 PM
Difficulty: 7.27 / 10
460kj
79rpm
48%
20mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 5/21/23 @ 7:26 PM
Difficulty: 6.64 / 10
495kj
84rpm
42%
19mph
45 min Classic Rock Ride
Ally Love
Saturday 5/20/23 @ 9:33 PM
Difficulty: 7.69 / 10
442kj
76rpm
49%
20mph
45 min Bruce Springsteen Ride
Jenn Sherman
Wednesday 5/17/23 @ 10:57 PM
Difficulty: 7.56 / 10
462kj
81rpm
48%
20mph
30 min Intervals & Arms Ride
Ben Alldis
Monday 5/15/23 @ 2:53 PM
Difficulty: 8.04 / 10
291kj
72rpm
50%
19mph
20 min 90s Ride
Christine D'Ercole
Monday 5/15/23 @ 2:24 PM
Difficulty: 6.86 / 10
179kj
90rpm
41%
19mph
45 min Classic Rock Ride
Denis Morton
Saturday 5/13/23 @ 7:27 PM
Difficulty: 7.72 / 10
485kj
84rpm
47%
20mph
45 min Power Zone Ride
Christine D'Ercole
Thursday 5/11/23 @ 5:42 PM
Difficulty: 7.89 / 10
428kj
85rpm
44%
19mph
20 min Country Ride
Denis Morton
Saturday 5/6/23 @ 11:47 PM
Difficulty: 6.87 / 10
151kj
77rpm
44%
18mph