aliveandkickndd
not dead yet #IamAliveAndKickn NJ
Total Rides: 1460
Following
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
Total Rides: 1460
Following
Workouts
95kj
87rpm
38%
17mph
551kj
78rpm
47%
19mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
Thursday 6/8/23 @ 4:9 PM
Difficulty: 7.07 / 10
420kj
81rpm
46%
19mph
45 min Intervals & Arms Ride
Denis Morton
Thursday 6/1/23 @ 8:54 PM
Difficulty: 8.02 / 10
454kj
78rpm
49%
20mph
60 min Power Zone Endurance Ride
Denis Morton
Monday 5/29/23 @ 3:50 PM
Difficulty: 7.31 / 10
572kj
84rpm
45%
19mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
Saturday 5/27/23 @ 9:48 PM
Difficulty: 6.9 / 10
402kj
84rpm
46%
20mph
10 min Bruce Springsteen Cool Down
Sam Yo
Thursday 5/25/23 @ 6:24 PM
Difficulty: 4.26 / 10
74kj
75rpm
43%
17mph
30 min Bruce Springsteen Ride
Charlotte Weidenbach
Thursday 5/25/23 @ 5:51 PM
Difficulty: 7.38 / 10
329kj
77rpm
51%
20mph