aliveandkickndd
not dead yet #IamAliveAndKickn NJ
Total Rides: 1460

Following

aliveandkickndd
not dead yet #IamAliveAndKickn NJ
Total Rides: 1460

Following

Workouts

30 min Intervals & Arms Ride
Emma Lovewell
Friday 7/7/23 @ 12:15 AM
Difficulty: 7.62 / 10
View Class
233kj
72rpm
46%
18mph
45 min Climb Ride
Christine D'Ercole
Tuesday 7/4/23 @ 8:30 PM
Difficulty: 8.53 / 10
View Class
647kj
72rpm
60%
23mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 7/2/23 @ 7:29 PM
Difficulty: 6.87 / 10
View Class
405kj
81rpm
45%
19mph
30 min Country Pop Ride
Ally Love
Sunday 7/2/23 @ 3:55 PM
Difficulty: 7.59 / 10
View Class
304kj
78rpm
49%
20mph
30 min 80s Rock Yoga Flow
Kristin McGee
Sunday 7/2/23 @ 2:27 PM
Difficulty: 5.71 / 10
View Class
 
45 min Power Zone Endurance Ride
Christine D'Ercole
Friday 6/30/23 @ 5:27 PM
Difficulty: 6.93 / 10
View Class
424kj
86rpm
43%
19mph
20 min Focus Flow: Splits
Kristin McGee
Friday 6/30/23 @ 1:1 AM
Difficulty: 6.01 / 10
View Class
 
45 min Intervals & Arms Ride
Ally Love
Wednesday 6/28/23 @ 9:47 PM
Difficulty: 8.02 / 10
View Class
427kj
74rpm
49%
19mph
30 min Country Ride
Denis Morton
Monday 6/26/23 @ 11:36 PM
Difficulty: 7.37 / 10
View Class
285kj
84rpm
45%
19mph
45 min Power Zone Endurance
Denis Morton
Saturday 6/24/23 @ 4:33 PM
Difficulty: 6.94 / 10
View Class
381kj
80rpm
44%
19mph