Workouts
45 min Intervals & Arms Ride
Kendall Toole
Wednesday 7/19/23 @ 9:50 PM
Difficulty: 8.3 / 10
302kj
59rpm
46%
15mph
475kj
85rpm
46%
20mph
323kj
78rpm
50%
20mph
286kj
74rpm
49%
19mph
264kj
85rpm
43%
19mph
370kj
83rpm
42%
18mph
45 min Power Zone Endurance Classic Rock
Sam Yo
Saturday 7/8/23 @ 9:44 PM
Difficulty: 7.05 / 10
400kj
81rpm
44%
19mph