aliveandkickndd
not dead yet #IamAliveAndKickn NJ
Total Rides: 1460
Following
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
Total Rides: 1460
Following
Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 8/5/23 @ 11:29 AM
Difficulty: 6.86 / 10
867kj
79rpm
51%
21mph
244kj
63rpm
50%
17mph
20 min Focus Flow: For Runners
Kristin McGee
Friday 8/4/23 @ 12:46 AM
Difficulty: 5.06 / 10
90 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 7/30/23 @ 4:57 PM
Difficulty: 7.54 / 10
936kj
80rpm
48%
20mph
20 min Classic Rock Shadowboxing
Kendall Toole
Wednesday 7/26/23 @ 10:3 PM
Difficulty: 6.11 / 10
314kj
79rpm
49%
20mph
45 min Sold out Show: Bruce Springsteen
Jenn Sherman
Sunday 7/23/23 @ 10:5 PM
Difficulty: 7.75 / 10
566kj
67rpm
59%
22mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 7/22/23 @ 11:57 AM
Difficulty: 6.96 / 10
445kj
81rpm
47%
20mph