aliveandkickndd
not dead yet #IamAliveAndKickn NJ
Total Rides: 1460
Following
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
Total Rides: 1460
Following
Workouts
45 min Intervals & Arms Ride
Emma Lovewell
Friday 8/18/23 @ 1:59 PM
Difficulty: 8.19 / 10
372kj
76rpm
45%
18mph
419kj
80rpm
46%
19mph
30 min Intervals & Arms Ride
Leanne Hainsby
Tuesday 8/15/23 @ 5:56 PM
Difficulty: 7.73 / 10
24kj
77rpm
39%
16mph
45 min Sold out Show: Bruce Springsteen
Jenn Sherman
Sunday 8/13/23 @ 3:30 PM
Difficulty: 7.75 / 10
400kj
77rpm
46%
19mph
60kj
72rpm
41%
16mph
280kj
77rpm
56%
23mph
47kj
90rpm
38%
17mph
379kj
77rpm
45%
19mph
45 min Power Zone Endurance Country Ride
Denis Morton
Monday 8/7/23 @ 9:49 PM
Difficulty: 6.7 / 10
122kj
53rpm
42%
12mph
