Workouts

30 min Country Ride
Denis Morton
Thursday 10/26/23 @ 11:32 PM
Difficulty: 7.46 / 10
263kj
75rpm
47%
19mph
30 min Ludacris Ride
Jess King
Thursday 10/26/23 @ 11:4 PM
Difficulty: 8.04 / 10
184kj
80rpm
41%
17mph
30 min 90s Rock Ride
Emma Lovewell
Tuesday 10/24/23 @ 10:23 PM
Difficulty: 7.98 / 10
269kj
75rpm
48%
19mph
45 min Slow Flow
Denis Morton
Sunday 10/22/23 @ 6:48 PM
Difficulty: 6.05 / 10
 
30 min Intervals & Arms Ride
Ally Love
Sunday 10/22/23 @ 6:0 PM
Difficulty: 7.71 / 10
152kj
63rpm
41%
14mph
30 min Country Ride
Ally Love
Friday 10/20/23 @ 9:31 PM
Difficulty: 7.57 / 10
285kj
78rpm
47%
19mph
30 min Pop Ride
Hannah Corbin
Friday 10/20/23 @ 9:14 PM
Difficulty: 7.46 / 10
137kj
77rpm
46%
19mph
10 min Focus Flow: Hips
Kristin McGee
Thursday 10/19/23 @ 10:16 PM
Difficulty: 4.72 / 10
 
45 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 10/18/23 @ 2:31 PM
Difficulty: 6.65 / 10
385kj
82rpm
44%
19mph
5 min Cool Down Ride
Ally Love
Monday 10/16/23 @ 2:34 PM
Difficulty: 3.74 / 10
29kj
79rpm
38%
16mph