aliveandkickndd
not dead yet #IamAliveAndKickn NJ
Total Rides: 1460

Following

aliveandkickndd
not dead yet #IamAliveAndKickn NJ
Total Rides: 1460

Following

Workouts

10 min Hip Hop Barre
Ally Love
Wednesday 11/8/23 @ 2:28 PM
Difficulty: 5.97 / 10
View Class
 
45 min Grounded Yoga Flow
Denis Morton
Tuesday 11/7/23 @ 10:48 PM
Difficulty: 5.59 / 10
View Class
 
30 min Power Zone Ride
Christine D'Ercole
Monday 11/6/23 @ 2:59 PM
Difficulty: 8.01 / 10
View Class
313kj
81rpm
47%
20mph
5 min NBA Warm Up Ride
Ally Love
Monday 11/6/23 @ 2:54 PM
Difficulty: 4.71 / 10
View Class
34kj
81rpm
40%
17mph
20 min Climb Ride
Christine D'Ercole
Monday 11/6/23 @ 2:30 PM
Difficulty: 7.29 / 10
View Class
191kj
79rpm
47%
19mph
45 min Intervals & Arms Ride
Ally Love
Saturday 11/4/23 @ 6:35 PM
Difficulty: 8.11 / 10
View Class
326kj
73rpm
44%
17mph
45 min New Wave Ride
Christine D'Ercole
Friday 11/3/23 @ 6:9 PM
Difficulty: 7.63 / 10
View Class
421kj
78rpm
46%
19mph
30 min Ludacris Yoga Flow
Denis Morton
Tuesday 10/31/23 @ 9:39 PM
Difficulty: 5.21 / 10
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45 min Intervals & Arms Ride
Kendall Toole
Monday 10/30/23 @ 3:6 PM
Difficulty: 8.53 / 10
View Class
397kj
70rpm
48%
18mph
120 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/28/23 @ 10:59 AM
Difficulty: 8.25 / 10
View Class
903kj
79rpm
42%
18mph