Workouts

45 min Power Zone Endurance Ride
Denis Morton
Tuesday 11/21/23 @ 10:27 PM
Difficulty: 0 / 10
385kj
80rpm
44%
19mph
15 min 90s Rock Ride
Sam Yo
Tuesday 11/21/23 @ 10:10 PM
Difficulty: 7.12 / 10
116kj
79rpm
42%
18mph
45 min Grounded Yoga Flow
Kristin McGee
Tuesday 11/21/23 @ 1:4 AM
Difficulty: 5.87 / 10
 
45 min Power Zone Max Ride
Christine D'Ercole
Sunday 11/19/23 @ 6:56 PM
Difficulty: 8.67 / 10
373kj
70rpm
46%
17mph
5 min Warm Up Ride
Olivia Amato
Sunday 11/19/23 @ 6:50 PM
Difficulty: 4.91 / 10
41kj
79rpm
43%
18mph
30 min Classic Rock Run
Andy Speer
Saturday 11/18/23 @ 9:9 PM
Difficulty: 7.3 / 10
 
30 min Climb Ride
Denis Morton
Saturday 11/18/23 @ 8:28 PM
Difficulty: 7.7 / 10
325kj
78rpm
50%
20mph
45 min Yoga Flow
Denis Morton
Sunday 11/12/23 @ 5:2 PM
Difficulty: 5.57 / 10
 
10 min Janet Jackson Cool Down Ride
Hannah Frankson
Saturday 11/11/23 @ 2:5 PM
Difficulty: 4.28 / 10
65kj
73rpm
42%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/11/23 @ 12:56 PM
Difficulty: 7.27 / 10
571kj
80rpm
46%
19mph