Workouts
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 11/21/23 @ 10:27 PM
Difficulty: 0 / 10
385kj
80rpm
44%
19mph
116kj
79rpm
42%
18mph
45 min Power Zone Max Ride
Christine D'Ercole
Sunday 11/19/23 @ 6:56 PM
Difficulty: 8.67 / 10
373kj
70rpm
46%
17mph
41kj
79rpm
43%
18mph
325kj
78rpm
50%
20mph
10 min Janet Jackson Cool Down Ride
Hannah Frankson
Saturday 11/11/23 @ 2:5 PM
Difficulty: 4.28 / 10
65kj
73rpm
42%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/11/23 @ 12:56 PM
Difficulty: 7.27 / 10
571kj
80rpm
46%
19mph