Workouts

30 min Slow Flow
Denis Morton
Sunday 9/5/21 @ 2:58 PM
Difficulty: 5.32 / 10
 
10 min Sleep Meditation
Ross Rayburn
Thursday 9/2/21 @ 2:3 AM
Difficulty: 3.57 / 10
 
30 min Reggae Slow Flow
Denis Morton
Sunday 8/22/21 @ 3:4 PM
Difficulty: 5.3 / 10
 
45 min Slow Flow
Denis Morton
Saturday 7/31/21 @ 3:22 PM
Difficulty: 5.84 / 10
 
30 min Slow Flow
Denis Morton
Sunday 7/11/21 @ 2:57 PM
Difficulty: 5.36 / 10
 
45 min RENT Yoga Flow
Ross Rayburn
Wednesday 6/2/21 @ 2:25 PM
Difficulty: 5.82 / 10
 
30 min Fresh Friday Ride
Denis Morton
Friday 4/30/21 @ 8:57 PM
Difficulty: 7.43 / 10
145kj
72rpm
38%
15mph
45 min Evening Yoga Flow
Denis Morton
Wednesday 4/28/21 @ 10:1 PM
Difficulty: 5.3 / 10
 
30 min Power Zone Ride
Denis Morton
Wednesday 4/21/21 @ 8:45 PM
Difficulty: 7.86 / 10
154kj
71rpm
39%
15mph
30 min RuPaul's Drag Race Ride
Cody Rigsby
Tuesday 4/20/21 @ 11:25 PM
Difficulty: 7.65 / 10
162kj
72rpm
40%
15mph