aliveandkickn
Jersey
Total Rides: 327

Following

aliveandkickn
Jersey
Total Rides: 327

Following

Workouts

30 min Power Zone Endurance Rock Ride
Christine D'Ercole
Friday 12/10/21 @ 6:29 PM
Difficulty: 6.86 / 10
View Class
148kj
77rpm
37%
15mph
45 min Rock Ride
Denis Morton
Tuesday 12/7/21 @ 9:56 PM
Difficulty: 8.11 / 10
View Class
208kj
67rpm
40%
14mph
10 min Arms & Light Weights
Bradley Rose
Monday 12/6/21 @ 10:17 PM
Difficulty: 6.05 / 10
View Class
 
30 min Pop Punk Ride
Bradley Rose
Monday 12/6/21 @ 9:43 PM
Difficulty: 7.58 / 10
View Class
145kj
70rpm
39%
15mph
20 min Broadway Ride
Robin Arzón
Monday 12/6/21 @ 9:40 PM
Difficulty: 6.94 / 10
View Class
kj
rpm
%
0mph
20 min Slow Flow
Denis Morton
Sunday 12/5/21 @ 4:34 PM
Difficulty: 4.73 / 10
View Class
 
20 min Focus Flow: Upper Body
Denis Morton
Sunday 12/5/21 @ 3:53 PM
Difficulty: 5.39 / 10
View Class
 
30 min Power Zone Endurance Ride
Denis Morton
Saturday 12/4/21 @ 5:14 PM
Difficulty: 6.61 / 10
View Class
142kj
81rpm
35%
15mph
30 min Foo Fighters Yoga Flow
Denis Morton
Saturday 11/20/21 @ 1:21 AM
Difficulty: 5.6 / 10
View Class
 
20 min Focus Flow: Glutes
Denis Morton
Sunday 11/7/21 @ 3:58 PM
Difficulty: 5.47 / 10
View Class