Workouts

30 min Intervals & Arms Ride
Denis Morton
Thursday 7/7/22 @ 3:6 PM
Difficulty: 7.92 / 10
109kj
59rpm
39%
12mph
30 min Big Sur Ride
Denis Morton
Sunday 6/26/22 @ 5:44 PM
Difficulty: 0 / 10
135kj
74rpm
36%
14mph
30 min Intervals & Arms Ride
Denis Morton
Wednesday 6/22/22 @ 1:56 PM
Difficulty: 8.12 / 10
131kj
63rpm
40%
14mph
30 min Power Zone Endurance Rock
Ben Alldis
Thursday 6/16/22 @ 8:48 PM
Difficulty: 0 / 10
143kj
75rpm
37%
15mph
30 min Power Zone Endurance Ride
Denis Morton
Tuesday 6/14/22 @ 3:39 PM
Difficulty: 6.5 / 10
141kj
74rpm
37%
15mph
30 min Focus Flow: Pigeon Pose
Denis Morton
Sunday 6/12/22 @ 2:58 PM
Difficulty: 5.35 / 10
 
30 min Broadway Yoga Flow
Ross Rayburn
Saturday 2/19/22 @ 3:52 PM
Difficulty: 5.39 / 10
 
30 min EMINEM Ride
Denis Morton
Sunday 1/30/22 @ 4:52 PM
Difficulty: 7.75 / 10
143kj
70rpm
39%
15mph
30 min Morning Yoga Flow
Denis Morton
Sunday 1/16/22 @ 3:57 PM
Difficulty: 5.31 / 10
 
5 min Calming Meditation
Anna Greenberg
Monday 1/10/22 @ 12:45 AM
Difficulty: 2.95 / 10