aliveandkickn
Jersey
Total Rides: 327
Following
aliveandkickn
Jersey
Total Rides: 327
Following
Workouts
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 8/10/22 @ 11:1 PM
Difficulty: 6.93 / 10
5 min Upper Body Warm Up
Tunde Oyeneyin
Wednesday 8/10/22 @ 10:55 PM
Difficulty: 3.42 / 10
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 8/8/22 @ 10:39 PM
Difficulty: 7 / 10
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 8/8/22 @ 10:25 PM
Difficulty: 7.21 / 10
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Friday 7/29/22 @ 1:32 PM
Difficulty: 6.79 / 10
30 min Intervals & Arms Ride
Tunde Oyeneyin
Sunday 7/24/22 @ 4:56 PM
Difficulty: 7.99 / 10
106kj
58rpm
38%
12mph
136kj
73rpm
37%
14mph
134kj
72rpm
37%
14mph