Workouts

30 min Yoga Flow
Ross Rayburn
Friday 9/13/19 @ 11:52 AM
Difficulty: 5.81 / 10
 
20 min Yoga Flow
Ross Rayburn
Wednesday 9/11/19 @ 12:32 PM
Difficulty: 4.86 / 10
 
30 min Yoga Flow
Ross Rayburn
Wednesday 9/11/19 @ 11:56 AM
Difficulty: 7.12 / 10
 
30 min Classic Rock Yoga Flow
Kristin McGee
Tuesday 9/10/19 @ 9:56 PM
Difficulty: 5.53 / 10
 
10 min Cool Down Ride
Denis Morton
Tuesday 9/10/19 @ 3:2 PM
Difficulty: 3.93 / 10
35kj
88rpm
28%
13mph
30 min Country Ride
Denis Morton
Tuesday 9/10/19 @ 2:28 PM
Difficulty: 7.88 / 10
148kj
73rpm
38%
15mph
30 min Yoga Flow
Ross Rayburn
Monday 9/9/19 @ 9:54 PM
Difficulty: 5.73 / 10
 
30 min Yoga Flow
Ross Rayburn
Monday 9/9/19 @ 9:51 PM
Difficulty: 5.73 / 10
 
45 min Yoga Flow
Ross Rayburn
Sunday 9/8/19 @ 2:38 PM
Difficulty: 6.33 / 10
 
45 min Power Yoga
Kristin McGee
Sunday 9/8/19 @ 1:25 PM
Difficulty: 6.78 / 10