Workouts
148kj
75rpm
36%
15mph
10 min Arms & Light Weights
Denis Morton
Wednesday 11/29/23 @ 7:50 PM
Difficulty: 6.69 / 10
135kj
72rpm
36%
14mph
146kj
71rpm
38%
15mph
10 min Arms & Light Weights
Denis Morton
Saturday 11/25/23 @ 9:23 PM
Difficulty: 6.69 / 10
63kj
67rpm
33%
12mph
90kj
76rpm
35%
14mph
10 min Arms & Light Weights
Denis Morton
Wednesday 11/22/23 @ 11:7 PM
Difficulty: 6.69 / 10