Workouts

75 min Yoga Flow
Ross Rayburn
Saturday 2/8/20 @ 3:38 PM
Difficulty: 6.83 / 10
 
10 min Cool Down Ride
Denis Morton
Friday 2/7/20 @ 11:40 PM
Difficulty: 4.11 / 10
50kj
81rpm
35%
15mph
15 min Classic Rock Ride
Denis Morton
Friday 2/7/20 @ 11:20 PM
Difficulty: 7.31 / 10
79kj
82rpm
36%
15mph
10 min Arms & Shoulders Toning
Denis Morton
Thursday 2/6/20 @ 9:54 PM
Difficulty: 5.84 / 10
 
30 min Reset
Denis Morton
Thursday 2/6/20 @ 9:21 PM
Difficulty: 5.24 / 10
 
Zen in Ten
Ross Rayburn
Thursday 2/6/20 @ 1:48 AM
Difficulty: 2.88 / 10
 
10 min Yoga Flow
Kristin McGee
Tuesday 2/4/20 @ 1:1 AM
Difficulty: 4.58 / 10
 
30 min Yoga Flow: Hips
Kristin McGee
Tuesday 2/4/20 @ 12:5 AM
Difficulty: 5.49 / 10
 
20 min Empathy Meditation
Ross Rayburn
Monday 2/3/20 @ 11:32 PM
Difficulty: 3.18 / 10
 
30 min Basquiat Celebration Yoga Flow
Ross Rayburn
Monday 2/3/20 @ 10:27 PM
Difficulty: 5.38 / 10