Workouts

20 min Low Impact Ride
Denis Morton
Sunday 3/1/20 @ 8:17 PM
Difficulty: 5.51 / 10
106kj
76rpm
38%
15mph
45 min Yoga Flow
Ross Rayburn
Saturday 2/29/20 @ 3:37 PM
Difficulty: 6.66 / 10
 
20 min 80s Ride
Denis Morton
Friday 2/28/20 @ 9:14 PM
Difficulty: 7.39 / 10
113kj
76rpm
39%
16mph
10 min Low Impact Ride
Ben Alldis
Tuesday 2/25/20 @ 12:7 AM
Difficulty: 5.86 / 10
40kj
78rpm
33%
14mph
20 min Listening Party
Emma Lovewell
Monday 2/24/20 @ 11:43 PM
Difficulty: 7.66 / 10
109kj
74rpm
39%
15mph
30 min Power Yoga
Ross Rayburn
Monday 2/24/20 @ 10:53 PM
Difficulty: 6.11 / 10
 
45 min Yoga Flow
Ross Rayburn
Saturday 2/22/20 @ 3:40 PM
Difficulty: 5.66 / 10
 
5 min Breathing Meditation
Ross Rayburn
Thursday 2/20/20 @ 10:20 PM
Difficulty: 2.52 / 10
 
45 min Two for One: Yoga Flow
Kristin & Ross
Friday 2/14/20 @ 12:55 PM
Difficulty: 5.94 / 10
 
20 min Pop Ride
Denis Morton
Tuesday 2/11/20 @ 3:33 PM
Difficulty: 7.28 / 10
93kj
77rpm
36%
14mph