Workouts

45 min Yoga Flow
Kristin McGee
Sunday 3/15/20 @ 1:29 PM
Difficulty: 6.84 / 10
 
45 min Yoga Flow
Ross Rayburn
Saturday 3/14/20 @ 2:38 PM
Difficulty: 7.44 / 10
 
30 min Women of Rock Ride
Jenn Sherman
Wednesday 3/11/20 @ 2:34 PM
Difficulty: 8.29 / 10
142kj
66rpm
42%
15mph
30 min WHM Celebration Yoga Flow
Denis Morton
Tuesday 3/10/20 @ 9:58 PM
Difficulty: 4.71 / 10
 
30 min Intervals & Arms Ride
Ally Love
Tuesday 3/10/20 @ 9:19 PM
Difficulty: 8.16 / 10
147kj
60rpm
41%
13mph
30 min Power Yoga
Ross Rayburn
Monday 3/9/20 @ 9:52 PM
Difficulty: 6.5 / 10
 
45 min Yoga Flow
Denis Morton
Saturday 3/7/20 @ 2:24 PM
Difficulty: 6.32 / 10
 
20 min Low Impact Ride
Denis Morton
Tuesday 3/3/20 @ 3:54 PM
Difficulty: 5.8 / 10
84kj
71rpm
36%
14mph
20 min WHM Celebration Ride
Denis Morton
Tuesday 3/3/20 @ 3:24 PM
Difficulty: 7.51 / 10
116kj
79rpm
38%
16mph
30 min Yoga Flow
Ross Rayburn
Monday 3/2/20 @ 10:51 PM
Difficulty: 5.99 / 10