aliveandkickn
Jersey
Total Rides: 327

Following

aliveandkickn
Jersey
Total Rides: 327

Following

Workouts

30 min Power Zone Endurance Ride
Denis Morton
Tuesday 12/1/20 @ 8:34 PM
Difficulty: 6.28 / 10
View Class
140kj
84rpm
34%
15mph
20 min FTP Test Ride
Denis Morton
Monday 11/30/20 @ 5:16 PM
Difficulty: 9.55 / 10
View Class
112kj
66rpm
43%
16mph
10 min FTP Warm Up Ride
Denis Morton
Monday 11/30/20 @ 5:4 PM
Difficulty: 7 / 10
View Class
55kj
80rpm
37%
15mph
20 min Power Zone Beginner Ride
Matt Wilpers
Sunday 11/29/20 @ 8:9 PM
Difficulty: 5.69 / 10
View Class
100kj
80rpm
36%
15mph
15 min Low Impact Ride
Matt Wilpers
Sunday 11/29/20 @ 7:51 PM
Difficulty: 5.01 / 10
View Class
72kj
74rpm
37%
15mph
60 min Yoga Flow
Ross Rayburn
Wednesday 11/25/20 @ 3:0 PM
Difficulty: 6.74 / 10
View Class
 
45 min Yoga Flow
Denis Morton
Sunday 11/22/20 @ 4:0 PM
Difficulty: 6.32 / 10
View Class
 
30 min Hot Country Yoga Flow
Ross Rayburn
Thursday 11/19/20 @ 1:1 PM
Difficulty: 5.3 / 10
View Class
 
30 min Hot Country Yoga Flow
Ross Rayburn
Thursday 11/19/20 @ 12:58 PM
Difficulty: 5.3 / 10
View Class
 
30 min Metallica Power Yoga
Denis Morton
Wednesday 11/18/20 @ 10:58 PM
Difficulty: 7.27 / 10
View Class