aliveandkickn
Jersey
Total Rides: 327

Following

aliveandkickn
Jersey
Total Rides: 327

Following

Workouts

45 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 12/24/20 @ 6:51 PM
Difficulty: 6.83 / 10
View Class
244kj
83rpm
36%
16mph
20 min FTP Test Ride
Matt Wilpers
Tuesday 12/22/20 @ 8:27 PM
Difficulty: 9.51 / 10
View Class
153kj
81rpm
42%
18mph
15 min FTP Warm Up Ride
Matt Wilpers
Tuesday 12/22/20 @ 8:9 PM
Difficulty: 5.56 / 10
View Class
85kj
91rpm
34%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 12/21/20 @ 9:19 PM
Difficulty: 6.59 / 10
View Class
166kj
82rpm
37%
16mph
45 min Power Zone Ride
Denis Morton
Sunday 12/20/20 @ 4:13 PM
Difficulty: 7.97 / 10
View Class
247kj
86rpm
35%
16mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Friday 12/18/20 @ 8:36 PM
Difficulty: 7.24 / 10
View Class
278kj
82rpm
34%
15mph
30 min Power Zone Ride: Veterans Day
Christine D'Ercole
Thursday 12/17/20 @ 7:57 PM
Difficulty: 7.52 / 10
View Class
163kj
73rpm
40%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 12/15/20 @ 10:38 PM
Difficulty: 6.51 / 10
View Class
156kj
83rpm
36%
15mph
45 min Yoga Flow
Kristin McGee
Tuesday 12/15/20 @ 3:1 PM
Difficulty: 6.99 / 10
View Class
 
45 min Power Zone Ride
Denis Morton
Monday 12/14/20 @ 5:19 PM
Difficulty: 7.76 / 10
View Class
231kj
79rpm
36%
15mph