aliv17
Chicago
Total Rides: 340
aliv17
Chicago
Total Rides: 340

Workouts

30 min Pop Ride
Cody Rigsby
Friday 7/7/23 @ 7:24 PM
Difficulty: 7.62 / 10
211kj
64rpm
49%
16mph
20 min HIIT Ride
Christine D'Ercole
Tuesday 6/27/23 @ 9:29 PM
Difficulty: 7.62 / 10
144kj
72rpm
44%
17mph
20 min Pop Ride
Cody Rigsby
Monday 6/26/23 @ 8:39 PM
Difficulty: 6.97 / 10
142kj
71rpm
45%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 6/25/23 @ 9:28 PM
Difficulty: 7.51 / 10
192kj
54rpm
51%
15mph
20 min HIIT Ride
Robin Arzón
Saturday 6/17/23 @ 7:52 PM
Difficulty: 8.45 / 10
165kj
64rpm
50%
17mph
20 min Pop Ride
Cody Rigsby
Thursday 6/15/23 @ 7:42 PM
Difficulty: 7.17 / 10
157kj
63rpm
50%
17mph
30 min Pop Ride
Cody Rigsby
Friday 6/9/23 @ 3:14 PM
Difficulty: 7.49 / 10
220kj
65rpm
48%
17mph
30 min HIIT & Hills Ride
Cody Rigsby
Saturday 6/3/23 @ 11:50 AM
Difficulty: 7.98 / 10
215kj
64rpm
47%
17mph
20 min HIIT Ride
Cody Rigsby
Tuesday 5/30/23 @ 8:39 PM
Difficulty: 7.66 / 10
150kj
70rpm
46%
17mph
30 min 2Pac Full Body Strength
Adrian Williams
Monday 5/29/23 @ 7:44 PM
Difficulty: 7.25 / 10