aliv17
Chicago
Total Rides: 340
aliv17
Chicago
Total Rides: 340

Workouts

30 min Bootcamp: Full Body
Joslyn Thompson Rule
Saturday 11/11/23 @ 5:26 PM
Difficulty: 7.45 / 10
 
20 min HIIT Ride
Robin Arzón
Friday 11/10/23 @ 6:31 PM
Difficulty: 8.94 / 10
150kj
60rpm
50%
16mph
30 min Pop Ride
Cody Rigsby
Thursday 11/9/23 @ 3:20 PM
Difficulty: 7.6 / 10
218kj
68rpm
50%
17mph
20 min Pop Ride
Cody Rigsby
Sunday 11/5/23 @ 7:58 PM
Difficulty: 7.16 / 10
155kj
70rpm
51%
17mph
20 min HIIT & Hills Ride
Ben Alldis
Tuesday 10/31/23 @ 7:45 PM
Difficulty: 8.09 / 10
159kj
68rpm
53%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 10/28/23 @ 6:39 PM
Difficulty: 7.66 / 10
176kj
56rpm
49%
14mph
30 min HIIT & Hills Ride
Cody Rigsby
Sunday 10/22/23 @ 8:35 PM
Difficulty: 7.86 / 10
221kj
70rpm
50%
17mph
Flash 15
Jess Sims
Wednesday 10/18/23 @ 8:34 PM
Difficulty: 7.54 / 10
 
30 min Bootcamp: Full Body
Cody Rigsby
Monday 10/16/23 @ 9:1 PM
Difficulty: 7.86 / 10
 
30 min Pop Ride
Cody Rigsby
Saturday 10/14/23 @ 10:27 PM
Difficulty: 7.46 / 10
223kj
71rpm
50%
17mph