aliv17
Chicago
Total Rides: 340
Following
aliv17
Chicago
Total Rides: 340
Following
Workouts
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 10/8/22 @ 9:29 PM
Difficulty: 7.59 / 10
186kj
56rpm
47%
15mph
225kj
70rpm
47%
17mph
20 min Pop Full Body Strength
Robin Arzón
Sunday 10/2/22 @ 12:37 PM
Difficulty: 6.88 / 10
232kj
65rpm
50%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 9/28/22 @ 4:39 PM
Difficulty: 7.58 / 10
200kj
56rpm
50%
16mph
30 min AFO Ride: Florence + The Machine
Christine D'Ercole
Saturday 9/24/22 @ 6:51 PM
Difficulty: 0 / 10
235kj
84rpm
41%
18mph
215kj
68rpm
46%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 9/15/22 @ 5:58 PM
Difficulty: 7.93 / 10
182kj
49rpm
49%
14mph
232kj
72rpm
47%
17mph