aliv17
Chicago
Total Rides: 340
Following
aliv17
Chicago
Total Rides: 340
Following
Workouts
216kj
73rpm
45%
17mph
20 min Full Body Strength
Callie Gullickson
Sunday 11/6/22 @ 9:12 PM
Difficulty: 6.48 / 10
30 min Lizzo Full Body Strength
Jess Sims
Saturday 11/5/22 @ 8:35 PM
Difficulty: 7.07 / 10
20 min Strength Roll Call: Full Body
Jess Sims
Sunday 10/30/22 @ 4:5 PM
Difficulty: 6.82 / 10
20 min Strength Roll Call: Upper Body
Adrian Williams
Friday 10/28/22 @ 5:30 PM
Difficulty: 7.02 / 10
20 min Strength Roll Call: Glutes & Legs
Jermaine Johnson
Monday 10/24/22 @ 10:19 PM
Difficulty: 6.98 / 10
30 min Strength Roll Call: Full Body
Jess Sims
Sunday 10/23/22 @ 6:46 PM
Difficulty: 7.19 / 10
227kj
68rpm
48%
17mph
203kj
64rpm
46%
16mph
20 min Strength Roll Call: Full Body
Jess Sims
Sunday 10/9/22 @ 9:33 PM
Difficulty: 6.33 / 10