Workouts
30 min Full Body Strength
Callie Gullickson
Wednesday 12/7/22 @ 6:3 PM
Difficulty: 6.75 / 10
148kj
64rpm
46%
16mph
20 min Chest & Back Strength
Robin Arzón
Wednesday 11/30/22 @ 10:27 PM
Difficulty: 7.38 / 10
230kj
65rpm
49%
17mph
20 min Strength Roll Call: Core
Callie Gullickson
Saturday 11/26/22 @ 10:8 PM
Difficulty: 6.52 / 10
30 min AFO Ride: Florence + The Machine
Christine D'Ercole
Thursday 11/24/22 @ 8:16 PM
Difficulty: 0 / 10
239kj
84rpm
42%
18mph
210kj
85rpm
39%
17mph